Small Security Update in OpenCore?

I still have a great Running MacBook Pro 17’ from 2010. I use OpenCore and have macOS Monterey Version 12.7.4 running. I wanted to Upgrade OpenCore, but the Root Patch doesn’t renew because somehow a minor Security Update to 12.7.6 is pending in the background.

Question: Can I do this minor Security Update without F…in up the whole Install?

(Monterey seems the best stable system for this old Laptop, am I right? Or would you scrap the small Update and jump to Sonoma right away?)

I’d appreciate your opinion and thank you in advance.