Automatic updated -on or off- macOs Monterey 12.7.6- OPLP 2.2.0

Hi

Guys

I an having macOS Monterey iMac 21.5 inch mid 2011, working vey nice with OPLP 2.20, just a question , must my automatically updates br off or on , to check for updates, download new updates , and install system data files and secity updates,, see pictures attached.

Thanks