Is this normal

Hi all, I’m using sonoma 14.5 on my MB Air 2015 and after some days of usage, the fan speed go very high on normal use case and all applications crash when I right click or press the arrow keys for some reason until I reboot but as you can imagine there’s a risk of losing unsaved changes upon a crash and it’s so frustrating. I’m wondering if this is a normal behaviour of OCLP although I wasn’t experiencing this on ventura. I’ve seen threads suggesting that it’s caused by spoofing but it’s already turned off. Please help me out. Thanks.