Sonoma install on VMWare WorkStation

Hi guys! I tried to install Sonoma on a virtual machine using VMWare Workstation. I did install MacOS but I ran into an issue, that beeing the graphics card. I can't have more then 160+ mb vram, therefore all the system is moving terrible.

I would appreciate some help regarding, what software is best to use in order to access the host GPU? How can I set a higher refresh rate for the screen? Any tips/trick regarding this operation? If you got a yt tutorial that would be perfect.

Thanks in advance.
My host system specs:

i-5 12600KF

RTX 3060

32Gb ram

submitted by /u/Lil_Terrorrist
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