Is it safe to use Appel's sys upgrade after OCLP?

I just upgraded a MacBookAir6,2 to Monterey and it worked great. After that there is an upgrade [to Sonoma] available in System Preferences. Is it safe to use Appel's upgrade method when OCLP is used? Or is it preferred to continue upgrading using a USB-stick with an installer created with OCLP?

submitted by /u/OzzyZigNeedsGig
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