Super High DATA Read/sec in activity monitor

This is been a while. The HDD status indicator on my PC case keep flashing. Do you guys have same issues? Is it normal? I have 14.3.1 (c) on M.2 Nvme SSD.

https://preview.redd.it/szyza194drdb1.png?width=586&format=png&auto=webp&s=54ab097fe5e72a465b6f8b618b6a1c9c84c25dad