Macbook pro mid 2012 (not retina)

Hello, I bought a macbook pro mid 2012 that is non retina. Its i7, 8gb 1600 mhz ddr3 ram Intel HD graphics 4000 1536MB

I didnt remove the HDD nor update the device.

If i want to upgrade ram, what type should it be? Does it support any SSD that is harvest from an old-ish windows laptop?

And what version should i go for? From your experience.

And thank you.

submitted by /u/LUMANEX
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